More about Yoga @ the Farm
The teachers, the teachings, links and more...

Photograph by Nick Fleming

The Teachers

Hari Karam Singh (left), John Woodhouse (top right), and Guru Kaur & Millie-Pup (bottom right) are all experienced and certified teachers of Kundalini Yoga and meditation and are highly active in the local community.  They are passionate about supporting Surrey Docks Farm in becoming a thriving local resource.

More about Kundalini Yoga

Kundalini Yoga gives us altitude so we can take life in stride, with awareness and gratitude. It is the Yoga of Awareness, an ancient, scientific technology brought to the West over 40 years ago by Yogi Bhajan...

Read more from this blog post on Guru Kaur's website...

Links, Music & Related Resources

RegallyGraceful.com

Regally Graceful is an inspirational media company founded by Guru Kaur and Hari Karam Singh which runs course and workshops and creates digital media tools such as meditation music, guided yoga sets and video to help improve your health and well-being.  Regally Graceful has a large collection of podcast interviews from a spiritual perspective, with a practical outlook and professional experience.  

Be the Woman You were Born to Be...
Course & Online Community for Women

Be the Woman... is Guru Kaur's online personal development programme and private online community for women.  Based on years of teaching and designed to fit into your life no matter what you do or where you are...

GuruKaur.com

Guru Kaur's personal blog.

Nick Fleming Photographer

Nick is Guru Kaur's husband and a highly talented professional photographer (photos on this site courtesy of him).  Visit his website to be inspired by photography of spiritual communities in India and English celebrations. 

Meditation In The Park

A  free day out in a beautiful, hidden green space in London. It's a day of picnics, prizes, family, friends and community and for learning a new skill which you can use to help you in life.  Organised by founders of Yoga @ the Farm in colloboration with local ecological preservation group BARGES.  The next Meditation in the Park is on Sunday 27th June in Russia Dock Woodland, SE16.  

White Cloud

It's lovely to have your own mat or sheepskin for Kundalini Yoga and meditation. The ones we use are from White Cloud.  Sheepskins are very good insulators when sitting on the floor and give you support, in more ways than you may think. White Cloud have two types: a large size with a shorter pile which is ideal for Kundalini Yoga, relaxation and meditation, and a smaller size with a longer pile which is delightful for sitting on to meditate. Phone Caroline on 01989 721010 for more information as they're currently not listed on the White Cloud web site.  

Spirit Voyage

Music, DVDs and more.  An American based site but with reliable overseas shipping (look out for the occasional free international shipping deals).

Sat Nam Versand

EU-based source for music, DVDs and yoga manuals.

KundaliniYoga.org.uk

The UK hub for finding teachers, workshops and more...

KRI Teachings Website

The official international teachers and teacher training website for Kundalini Yoga.

3HO - Happy Healthy Holy Organisation

Serving the planet through the technologies of yoga, meditation and giving.