Green Spaces, Good Food, and a Clear Mind
Written by Hari Karam Singh   Thursday, 08 December 2011 10:50

Yoga @ the Farm's Top 3 Holiday Gifts

It's that time of year and amidst all the commerce and socialising be sure to take time for yourself.  Below are 3 timely items to help you keep your spirits high... 

Holiday Treat #1: White Tantric Yoga

White Tantric Yoga is an incredible day long meditation experience. It's similar to the  meditations we do in class but with a partner and in a room full of other people doing the same thing. The meditations last for either 31 or 62 minutes and there plenty of breaks, lunch, etc. It only comes to London once a year and it's an experience not to be missed! The next one is Saturday, 21st January. Details and registration here » Let us know if you are going so we huddle together in our little Farm group :)

Holiday Treat #2: Sheepskins (20% off)

Caroline Bodger, who runs White Cloud Trading supplies all of our duvets and pillows and, ever since we encouraged her to start stocking them, the very best sheepskins that we have ever come across. Not all sheepskins are the same and these are particularly ideal for yoga and meditation.  Take advantage of her holiday specials. She's very lovely, so give her a call and ask her, as well, about Guru Kaur's online women's course of which she's a member...

Holiday Treat #3: Be the Woman You were Born to Be...

Ladies, I, Hari Karam Singh, can attest to Guru Kaur's men's courses as I have done them, but I can also vouch for her women's courses because I've seen the incredible transformation that takes place in those graceful women who really go for it.  This online course is an intimate, all encompassing, and profound experience of discovering your strength lies in your femininity.  It's one of those selfishly, selfless kind of gifts since, as Chaucer concurs, even Wisdom pales in comparison to a good Woman ;)  Learn more and enrol here »

Yes I Want to Feel Good...

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