Green Spaces, Good Food, and a Clear Mind
Written by Hari Karam Singh   Thursday, 11 August 2011 12:57

Special Class: Meditation for Yogi Bhajan's Birthday

Though Yogi Bhajan left his physical body back in 2004 (learn more about him here), many people throughout the world still celebrate his birthday and his legacy with a special meditation.  It's the first meditation he taught upon arriving to the west in 1969.  It's called "Long Ek Ong Kar's" or "Morning Call" (as it's often down during the early morning practice called sadhana).  

On 25th August 2011, Guru Kaur's Thursday class, we'll do 2.5 hours of this powerful meditation from 6:00 - 8:30pm (the normal hours for the Thursday classes).  No worries if you can't make it by 6:00pm.  Come at 7pm and join in the ongoing meditation.  Prices are as normal, £5 for 6-6:45pm, £10 for 7-8:30pm, or £12 for the whole 2.5 hours, with 50% of the proceeds going to the Farm, as always.  Yogi Tea and bisuits to follow!

It's an incredible experience, especially in a group.  Don't worry, there won't be anyone walking around with a big stick.  You can shake your legs and go to the loo and all that.  As with the classes though, you get out what you put in!

If you've never done this meditation before, come to class in the weeks prior to learn, or just come and jump right in the deep end.  You'll be an expert by the end!

See you there...

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