|Kundalini Yoga with Hari Karam Singh|
|Mondays||7:00 – 8:30pm||Kundalini Yoga|
|Meditation & Yoga with Guru Kaur|
|Thursdays||6:00 – 6:45pm||Meditation Class|
|7:00 – 8:30pm||Kundalini Yoga|
|£10 per session or £12 for the whole evening (Thurdays)
All levels welcome, including beginners
All the classes are suitable for all levels from complete beginners to seasoned practitioners.
The Farm is officially closed during the evenings. Due to concerns about the safety of the animals, the gates will now be locked from 5:30pm.
One of us will be at the Rotherhithe Street gate from 15 minutes before until the start time for each class. Try to arrive within this time window. We understand, however, that finding the Farm for the first time and London transport don't always go as planned. As a backup, sign up to our email list and we'll send you a phone number to ring in case you are late...
No pre-booking is required. Bring a mat if you have one, otherwise we have a few spares. Bring a shawl or a light blanket and clothing suitable to the weather.
Kundalini Yoga, the Yoga of Awareness, is an ancient practice well suited for the stresses and challenges of modern living. It combines postures, motion, breath, mantra and meditation to strengthen and lengthen the capacity of your mind, body and spirit.
Come learn many practical techniques from internationally acclaimed teacher, Guru Kaur and her colleague, Hari Karam Singh, to develop the mind, body and spirit and gain a deeper understanding of who you are and what life has to offer.
All levels welcome, including beginners...